happsters

Photo by happsters.

Do you have a morning routine? Every morning of 2018 I’ve done a short meditation followed by setting an intention for the day. It’s amazing how powerful even a 5-10 minute practice like that is to get your day started off on the right foot. Important note: I make sure to keep my phone in the other room so that I’m not tempted to check it before I meditate. 💗 Comment below with your morning routine! Photo via

47 2.9k Feb 3, 2018 16:57 pm

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happsters
happsters : yes!! I was just thinking how I need to get back into writing down my dreams. It’s so interesting to look back at them and try to connect the dots. Also pretty fun to challenge yourself to remember them right when you wake up before doing anything else!
Feb 3, 2018 17:37 pm
happsters
happsters : it’s so key to have a few minutes in the morning without technology to make time for what’s important!
Feb 3, 2018 17:38 pm
mariapia_mapita
mariapia_mapita : Beautiful reminder! Thank you, !
Feb 3, 2018 17:52 pm
brikennedyrd
brikennedyrd : Would love to know what some of the moms of young ones do. I have a morning human alarm clock that wakes me up super early! I’ve debated on whether to attempt to wake up even earlier or to have a nighttime practice since nighttime is way more predictable. He could wake up anywhere from 4-7 in the morning.
Feb 3, 2018 18:02 pm
misstatemaker
misstatemaker : I love this!
Feb 3, 2018 18:06 pm
claireabellesmith
claireabellesmith :
Feb 3, 2018 18:10 pm
springfleurs
springfleurs :
Feb 3, 2018 18:49 pm
chanw00d
chanw00d :
Feb 3, 2018 19:48 pm
taylorpulvirenti
taylorpulvirenti : 👌👌✨✨
Feb 3, 2018 19:50 pm
scwade
scwade : So true!!
Feb 3, 2018 19:56 pm
gvaneyck
gvaneyck :
Feb 3, 2018 21:02 pm
happsters
happsters : yes I’d love to hear from moms of young ones!
Feb 3, 2018 21:31 pm
jille68
jille68 : once you have kids it really changes everything my son is 8 1/2 years old and it still takes effort to find a moment that is mine for quiet, reflection or a cup of tea. I have found that it is something that gets incorporated differently - whether it is being truly present when reading/playing/snuggling with your child or if you have 2 minutes in the shower (ha ha). Sorry I don’t have the “Magic” simple solution
Feb 3, 2018 21:56 pm
lauralen123
lauralen123 : yep.
Feb 3, 2018 23:32 pm
rdbilsland
rdbilsland : I love your positivity!! So amazing!
Feb 4, 2018 1:47 am
mai_isthebest
mai_isthebest : That was how you spent your first hour 😴 😂😂😂
Feb 4, 2018 4:42 am
uh_rune
uh_rune : :P so true...
Feb 4, 2018 4:43 am
e_aoc
e_aoc :
Feb 4, 2018 15:19 pm
happsters
happsters : thanks so much, Rebecca!
Feb 4, 2018 15:29 pm
ssancetta
ssancetta : Rats! Blew it already! Spending an hour on Instagram is not the best way to set the tone for the day :-D
Feb 4, 2018 16:24 pm
happsters
happsters : there’s always tomorrow!
Feb 4, 2018 16:28 pm
ssancetta
ssancetta : Thank you O wise Insta-goddess!
Feb 4, 2018 16:38 pm
greatlittlebritain
greatlittlebritain : Too right 😍😍😍
Feb 4, 2018 21:08 pm
beth_collier_
beth_collier_ : Exactly!!
Feb 5, 2018 4:43 am
kathleentheg
kathleentheg : Ooo this is good. Are you a fan of the miracle morning?
Feb 5, 2018 4:57 am
you.get.1.life
you.get.1.life : When my kiddos were young I always did it at night. Sometimes it was in the bathroom and sometimes sitting up in bed but I desperately needed that time to recollect myself.
Feb 5, 2018 13:24 pm
brikennedyrd
brikennedyrd : I think that’s what I am going to try because if i shoot for mornings I end up so disappointed b/c almost always things work out differently with my son.
Feb 5, 2018 23:05 pm
moeystrong
moeystrong : thoughts?
Feb 5, 2018 23:49 pm
suellenmatteus
suellenmatteus : i absolutely agree. When i wake up do yoga meditate chug water etc etc my day is 26393926 time better. And when i don’t it’s mediocre. Also weird bc i just thought of u
Feb 5, 2018 23:57 pm
belleyfull
belleyfull : I think of 3 things I'm grateful for, and it makes an upcoming busy day less chaotic. Coffee, my dog, taking myself out to that rugby game, etc. I call it my 3G's 😄
Feb 6, 2018 0:08 am
moeystrong
moeystrong : yes I think I need to do this kore often although I’m too lazy in the morning 😩 ooh what about?
Feb 6, 2018 3:13 am
suellenmatteus
suellenmatteus : you just have to pull it together and eventually it’ll become a habit! & random just like “hmm wonder what he’s doin”
Feb 6, 2018 3:15 am
emma_scanlon
emma_scanlon : 🙌🏻
Feb 6, 2018 3:26 am
brookipops
brookipops : hmm - I always roll out of bed into Stirlings arms to walk him! That’s a nice start to the day
Feb 6, 2018 3:27 am
moeystrong
moeystrong : I guess haha I need you to teach me, what am I doing? Well tomorrow I’m going skiing and having a party for mi bday :-)
Feb 6, 2018 3:35 am
suellenmatteus
suellenmatteus : i guess i do 😎 & aweeeeeeee wittle moeys birthday 😩
Feb 6, 2018 3:46 am
suellenmatteus
suellenmatteus : I’m invited right
Feb 6, 2018 3:46 am
amazinghumanseries
amazinghumanseries : True True True!!!!!
Feb 9, 2018 2:54 am
reveursmag
reveursmag : Yesss love this🙌💋
Feb 9, 2018 13:25 pm
lillianachristine
lillianachristine :
Feb 10, 2018 14:48 pm
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