Photo by happsters.

Do you have a morning routine? Every morning of 2018 I’ve done a short meditation followed by setting an intention for the day. It’s amazing how powerful even a 5-10 minute practice like that is to get your day started off on the right foot. Important note: I make sure to keep my phone in the other room so that I’m not tempted to check it before I meditate. 💗 Comment below with your morning routine! Photo via

47 2.9k Feb 3, 2018 16:57 pm

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austyboo : SO TRUE
Feb 3, 2018 17:28 pm
happsters : yes!! I was just thinking how I need to get back into writing down my dreams. It’s so interesting to look back at them and try to connect the dots. Also pretty fun to challenge yourself to remember them right when you wake up before doing anything else!
Feb 3, 2018 17:37 pm
happsters : it’s so key to have a few minutes in the morning without technology to make time for what’s important!
Feb 3, 2018 17:38 pm
brikennedyrd : Would love to know what some of the moms of young ones do. I have a morning human alarm clock that wakes me up super early! I’ve debated on whether to attempt to wake up even earlier or to have a nighttime practice since nighttime is way more predictable. He could wake up anywhere from 4-7 in the morning.
Feb 3, 2018 18:02 pm
misstatemaker : I love this!
Feb 3, 2018 18:06 pm
claireabellesmith :
Feb 3, 2018 18:10 pm
springfleurs :
Feb 3, 2018 18:49 pm
chanw00d :
Feb 3, 2018 19:48 pm
taylorpulvirenti : 👌👌✨✨
Feb 3, 2018 19:50 pm
scwade : So true!!
Feb 3, 2018 19:56 pm
gvaneyck :
Feb 3, 2018 21:02 pm
happsters : yes I’d love to hear from moms of young ones!
Feb 3, 2018 21:31 pm
jille68 : once you have kids it really changes everything my son is 8 1/2 years old and it still takes effort to find a moment that is mine for quiet, reflection or a cup of tea. I have found that it is something that gets incorporated differently - whether it is being truly present when reading/playing/snuggling with your child or if you have 2 minutes in the shower (ha ha). Sorry I don’t have the “Magic” simple solution
Feb 3, 2018 21:56 pm
lauralen123 : yep.
Feb 3, 2018 23:32 pm
rdbilsland : I love your positivity!! So amazing!
Feb 4, 2018 1:47 am
mai_isthebest : That was how you spent your first hour 😴 😂😂😂
Feb 4, 2018 4:42 am
uh_rune : :P so true...
Feb 4, 2018 4:43 am
e_aoc :
Feb 4, 2018 15:19 pm
happsters : thanks so much, Rebecca!
Feb 4, 2018 15:29 pm
ssancetta : Rats! Blew it already! Spending an hour on Instagram is not the best way to set the tone for the day :-D
Feb 4, 2018 16:24 pm
happsters : there’s always tomorrow!
Feb 4, 2018 16:28 pm
ssancetta : Thank you O wise Insta-goddess!
Feb 4, 2018 16:38 pm
greatlittlebritain : Too right 😍😍😍
Feb 4, 2018 21:08 pm
beth_collier_ : Exactly!!
Feb 5, 2018 4:43 am
kathleentheg : Ooo this is good. Are you a fan of the miracle morning?
Feb 5, 2018 4:57 am
you.get.1.life : When my kiddos were young I always did it at night. Sometimes it was in the bathroom and sometimes sitting up in bed but I desperately needed that time to recollect myself.
Feb 5, 2018 13:24 pm
brikennedyrd : I think that’s what I am going to try because if i shoot for mornings I end up so disappointed b/c almost always things work out differently with my son.
Feb 5, 2018 23:05 pm
moeystrong : thoughts?
Feb 5, 2018 23:49 pm
wholeistic_existence : i absolutely agree. When i wake up do yoga meditate chug water etc etc my day is 26393926 time better. And when i don’t it’s mediocre. Also weird bc i just thought of u
Feb 5, 2018 23:57 pm
belleyfull : I think of 3 things I'm grateful for, and it makes an upcoming busy day less chaotic. Coffee, my dog, taking myself out to that rugby game, etc. I call it my 3G's 😄
Feb 6, 2018 0:08 am
moeystrong : yes I think I need to do this kore often although I’m too lazy in the morning 😩 ooh what about?
Feb 6, 2018 3:13 am
wholeistic_existence : you just have to pull it together and eventually it’ll become a habit! & random just like “hmm wonder what he’s doin”
Feb 6, 2018 3:15 am
emma_scanlon : 🙌🏻
Feb 6, 2018 3:26 am
brookipops : hmm - I always roll out of bed into Stirlings arms to walk him! That’s a nice start to the day
Feb 6, 2018 3:27 am
moeystrong : I guess haha I need you to teach me, what am I doing? Well tomorrow I’m going skiing and having a party for mi bday :-)
Feb 6, 2018 3:35 am
wholeistic_existence : i guess i do 😎 & aweeeeeeee wittle moeys birthday 😩
Feb 6, 2018 3:46 am
wholeistic_existence : I’m invited right
Feb 6, 2018 3:46 am
amazinghumanseries : True True True!!!!!
Feb 9, 2018 2:54 am
mackbelcastro : Yesss love this🙌💋
Feb 9, 2018 13:25 pm
lillianachristine :
Feb 10, 2018 14:48 pm
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